Our Programs

The Health Reset Package Includes:

A One-Hour Calm and Release Session (recorded) 

• Consists of breathwork, movement and spatial/body recognition exercises to calm the nervous system and stimulate the vagus nerve.
• Includes step-by-step exercise instructions (with linked video demonstrations) that you can do yourself any time.
• Zoom link and consent form to be shared upon registration.

A 45-Minute Health Consult with Robust Health Advocacy Founder and Sr. Health Advisor Angela Forest

• During this consult, we will develop a strategy that pinpoints top health priorities/challenges and identifies steps you can take to meet your goals in 2026.

Access to the Popular 5-Day Personal Health Advocacy Webinar Series (recorded) 

• Teaches you how to take charge of your healthcare and outcomes through specific actions that empower you to get the quality care you deserve.
• With slides and transcripts.

You will also receive these wonderful extra bonuses from myself and my partners:

• Elevation Health and Ergonomics, LLC (Emile Clarke) – Two months free – live virtual abdominal and strength training sessions, three days a week.
• Center for Resilience Informed Therapy (Dr. Arielle Schwartz) – Monthly free (donation based) therapeutic yoga focusing on stress reduction and trauma recovery – next session is Sat., March 7, 2026 at 9 a.m. Mountain Standard Time/ 11 a.m. EST. See Arielle Schwartz’s Vegas Nerve Yoga Courses on YouTube
• Adam Schomer’s free weekly pranayama group breathwork sessions on Zoom. Monday’s at 2 p.m. EST. Join the email list to receive breathwork session notifications and check out his other free offerings.
• Enlightened Health LLC – Special offer: Half-off first service for first-time clients. Affordable nutritional consults with Annabeth Goss, holistic nutritionist.
• Vibrant Blue Oils – Take $10 off your first order. Organic and wildcrafted essential oils to help balance physical symptoms and emotions so the body can function optimally and heal. See founder Jodi Cohen’s free Self assessment, Beginner’s guide to essential oils.
• Robust Health Advocacy Founder Angela Forest’s one-hour interview on what trauma does to body and mind and how to free ourselves from it through somatic movements. (Interview conducted by WPFW radio)
• Robust Health Advocacy webinar on Alternative Approaches to Modern Health Challenges, led by Angela Forest (recorded). This is a deep dive into the six pillars of health – diet, exercise/movement, sleep, stress management/trauma release, relationships and community connections and life purpose.
• And because financial health is also important, access to this free retirement guide from Pamela Sams, Financial Advisor.

And there’s more! 

Upon registration, receive these informative resource guides designed to build a strong foundation for healthier living:

• Resource Guide – 10 Simple Things You Can Do To Significantly Improve Your Gut Health
• Resource Guide – Toxic-Free Living: How to Obtain Products Free of Contaminants and Industrial Chemicals
• Resource Guide – The Best Brands for Quality Indoor Air Purifiers
• Resource Guide – The Best Gluten-Free Brands for Breads, Pasta, Breakfast Foods and Desserts
• Resource Guide – How to Eat and Heal Over the Holidays
• Resource Guide – Why Red Light Works for Healing and the Best Red Light Brands

Purchase the Health Reset 2026 Package today to make this year your healthiest yet!